Simple Truth Organic

This product earns a 2/5 green leaves rating. The ‘Simple Truth Organic Duplex Sandwich Creme Cookies’ are a food item that, based on our criteria, does not meet the standards for cleaner food options. Despite being labeled as organic, the product incorporates several ingredients that detract from its overall healthfulness.

The cookies are not fully organic, which immediately reduces their score. They contain sugar, an added sweetener, which is a concern for those monitoring their sugar intake. The presence of natural flavors raises questions, as this term can mask a range of undisclosed additives. Enriched wheat flour, while fortified with vitamins, often comes from processed grains that lack the nutritional profile of whole grains. Soy lecithin, an emulsifier, although common in processed foods, is another ingredient that some consumers prefer to avoid, especially if it’s not non-GMO.

Moreover, the use of canola oil is contentious. While it can be a source of healthy fats when cold-pressed and organic, the canola oil in these cookies is a detractor due to its processing and potential health implications. Canola oil is often heavily refined and may contain trans fats, which are associated with negative health effects.

The product does have some positive attributes, such as the absence of GMO ingredients, but these are overshadowed by the other concerns. The product’s score reflects the need for improvement in its ingredients list. Consumers seeking cleaner, healthier food options might find this product lacking when compared to others that prioritize organic, whole food ingredients without additives.

The ‘Simple Truth Organic Duplex Sandwich Creme Cookies’ fall short of the standards for clean eating that our rating system upholds. For those searching for a cleaner diet, it is advisable to consider alternatives that offer a more wholesome ingredient list and align more closely with the principles of health and wellness.