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Special K
Flavor:
Granola Touch of Honey
Ingredients:
Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, molasses, soluble wheat fiber, salt, acacia gum, natural flavors, malt flavor, BHT for freshness. Vitamins and Minerals: Niacinamide, reduced iron, vitamin B6 (Pyridoxine Hydrochloride), vitamin B2 (Riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D3, vitamin B12.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Special K Granola Touch of Honey falls significantly short in providing a clean food option. This granola is not organic and includes genetically modified (GMO) ingredients, which are major detractors for those seeking natural food selections. The presence of added sugars, such as molasses and sugar, further diminish the product’s standing. More concerning is the inclusion of corn syrup, a sweetener that carries a heavier penalty due to its potential health implications.
The product also contains several additives. Natural flavors and malt flavor are ambiguous terms that can encompass a variety of chemical compositions, some of which may not align with a clean eating philosophy. BHT, or butylated hydroxytoluene, is a synthetic antioxidant used to preserve freshness. Its inclusion is particularly troubling as it is recognized as a harmful additive.
Although vitamins and minerals are present, their benefits are overshadowed by the negative aspects of the other ingredients. The product is penalized heavily for the presence of BHT and for not containing organic ingredients. Additionally, the granola is marked down for the use of potentially harmful additives and the absence of non-GMO components.
The Special K Granola Touch of Honey is therefore not recommended for those seeking cleaner, healthier food options. The product’s composition and the inclusion of undesirable ingredients like BHT, non-organic grains, GMOs, corn syrup, and ambiguous flavorings greatly reduce its appeal to health-conscious consumers. The 1/5 green leaves rating reflects its position as a choice to avoid for those prioritizing clean eating and ingredient transparency.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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