Menu
Starbucks American Menu
Flavor:
Turkey, Provolone & Pesto on Ciabatta
Ingredients:
Ciabatta roll [unbleached enriched flour (wheat flour, malted barley flour, Niacin, reduced iron, thiamine mononitrate, Riboflavin, folic acid), water, sour culture, contains 2% or less of: semolina, canola oil, salt, yeast, enzymes], turkey breast raised without antibiotics [turkey breast, water, salt, turbinado sugar, vegetable oil (soybean, cottonseed and/or peanut oil)], provolone cheese [pasteurized milk, cheese culture, salt, enzymes], basil pesto [basil, canola oil, parmesan cheese (milk, cheese culture, salt, enzymes), Garlic puree (water, granulated Garlic), rice vinegar, butter (milk), ascorbic acid, sea salt, black pepper], roasted red bell peppers [peppers, canola oil, salt]
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 2 out of 5 green leaves, the Starbucks American Menu Turkey, Provolone & Pesto on Ciabatta represents a choice that falls short of cleaner food standards. The product is not organic, which results in a deduction for those seeking organic-only sandwich options. Furthermore, the inclusion of non-GMO ingredients is not confirmed, posing another concern for consumers prioritizing non-GMO foods.
A closer examination of the ingredients reveals the presence of added sugars, specifically turbinado sugar, which detracts from the product’s healthfulness. The ciabatta roll, made with enriched flour, is a significant drawback. Enriched flour, while common in many bread products, is often viewed as a less nutritious option compared to whole grain alternatives. This is due to the refining process stripping away essential nutrients that are only partially replaced during enrichment.
The sandwich also contains oils such as peanut, canola, and unspecified vegetable oils, which are considered less desirable by those advocating for cleaner eating. These oils are often processed and may be sourced from genetically modified organisms, which adds to the concerns for health-conscious consumers.
The product does include some positive aspects, such as turkey breast raised without antibiotics, which aligns with cleaner eating principles. Additionally, the use of real provolone cheese and basil pesto with natural ingredients like basil and parmesan cheese adds to the quality of the sandwich. However, these positives are overshadowed by the aforementioned issues.
The overall score reflects the need for improvement in ingredient selection to elevate this product to a cleaner, healthier standard. Offering an organic version, eliminating added sugars, opting for whole grain flour, and using oils that are non-GMO and minimally processed would significantly enhance the product’s standing within the clean food market.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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