Swedish Fish

The Swedish Fish And Friends Soft & Chewy Candy receives a green leaf rating of 1/5 on our website, reflecting its position as a product to avoid for consumers seeking cleaner food options. Our stringent criteria for assessing food products places this candy at a disadvantage due to its use of non-organic and GMO ingredients. The presence of added sugars, including sugar and citric acid, further detracts from its score. More concerning is the inclusion of corn syrup, which we categorize as a more harmful type of added sugar, resulting in a greater deduction from the overall score.

A significant portion of the score reduction stems from the candy’s use of potentially harmful additives. These include a combination of natural and artificial flavors, along with modified corn starch. Additionally, artificial colors such as Red 40, Yellow 5, and Blue 1 are present, which are known harmful additives that raise health concerns and lead to a lower rating.

The presence of high fructose corn syrup, labeled here as artificial flavor, is particularly alarming. This ingredient not only affects the healthfulness of the product but also carries a substantial negative weight in our scoring system due to its association with various health issues.

The product’s ingredient list does not align with the values of consumers seeking clean and healthy food options. The use of non-organic ingredients, GMOs, added sugars, harmful additives, and high fructose corn syrup collectively contribute to its low green leaf rating. Consumers are advised to consider alternative products that better meet the criteria for a clean and healthy diet. The Swedish Fish And Friends Soft & Chewy Candy, with its current composition, fails to meet the standards required to achieve a higher green leaf rating on our platform.