Taco Bell menu Avocado Ranch Sauce

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Flavor:

Ingredients:

Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, Lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), Fruit Juice (VC), Fruit Juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium EDTA (P). Contains: Milk, Egg [certified vegetarian]

Rating:     We Avoid

Ingredient Score:

Awarded a 1/5 green leaf rating, the Taco Bell Avocado Ranch Sauce falls short of the cleaner food options sought by health-conscious consumers. This product is not organic and includes genetically modified ingredients, which immediately detracts from its potential for a higher score. Moreover, the presence of added sugars, such as sugar and citric acid, further reduces its standing.

The ingredient list reveals several additives that contribute to its low rating. The inclusion of natural flavor and propylene glycol alginate, along with preservatives like potassium sorbate and sodium benzoate, raise concerns about the potential health impacts these substances may have. Calcium disodium EDTA, another additive, is often used to promote color and flavor retention but comes with its own questions regarding safety. Additionally, xanthan gum, a common thickener, is noted, although it is generally considered safe in small amounts.

Soybean oil, the base of the sauce, is a point of contention. Soybean oil is not inherently harmful, but when it is not extracted from non-GMO sources or processed without the use of harmful chemicals, it is not aligned with the clean eating standards that many strive for.

The Taco Bell Avocado Ranch Sauce, therefore, receives the lowest possible rating on our green leaf scale. It fails to meet the criteria for a clean and healthy food option due to its non-organic nature, GMO ingredients, added sugars, and various additives. For those seeking cleaner, more natural food choices, this sauce is recommended to be avoided. Its composition reflects a combination of elements that are at odds with the pursuit of a wholesome diet.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

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