Taco Bell menu

Rated at 1/5 green leaves, Taco Bell’s Black Beans and Rice offers a vegan option for consumers seeking fast-food convenience. However, our assessment raises concerns about the product’s ingredient quality and health implications.

The dish is not organic, which is a priority for many health-conscious consumers. The presence of GMOs further detracts from its clean eating appeal. We identified added sugars, including sugar and citric acid, which could contribute to the overconsumption of sweeteners in diets. Dextrose, a form of sugar, is present in higher quantities, amplifying these concerns.

The inclusion of additives such as natural flavors raises questions about the product’s purity. These ingredients often mask the true nature of what consumers are ingesting. Maltodextrin, a known additive, features prominently and is associated with potential health risks. This ingredient typically serves as a thickener or filler, offering little nutritional value.

The use of oils such as canola and corn oil is another point of contention. These oils are often highly processed and may not align with cleaner eating standards due to their potential health impacts.

This product’s evaluation reflects a rigorous standard for health and wellness. While Taco Bell’s Black Beans and Rice is certified vegan, which is a positive aspect for those avoiding animal products, the overall ingredient profile does not meet the criteria for a clean and healthy food option as defined by our rating system. Consumers seeking cleaner, more wholesome food choices may find this product falls short of expectations.

Our website aims to guide consumers through the complex food landscape, emphasizing options that promote health and well-being. Taco Bell’s Black Beans and Rice, with a rating of 1/5 green leaves, is a product our evaluation does not recommend based on its composition and the presence of several ingredients that conflict with our standards for clean eating.