Trader Joes

Rated at 3 out of 5 green leaves, the Trader Joe’s Vegan Cream Cheese Alternative positions itself as a middle-of-the-road choice for those seeking cleaner food options. This product is a plant-based alternative to traditional cream cheese, formulated with water, coconut oil, and modified potato starch as its base, and includes chickpea protein to enhance its nutritional profile.

The product is not organic, and it does not use non-GMO ingredients, which detracts from its overall green leaf rating. The inclusion of added sugar, even in minimal amounts, contributes to a further reduction in its score. Additionally, the presence of several additives such as natural flavors, sodium citrate, and xanthan gum, which may be of concern to some health-conscious consumers, has impacted its standing.

It is important to note that while these additives are approved for use in food products and are common in many processed foods, their presence is often questioned by those advocating for cleaner, less processed diets. Guar gum and nisin, although less controversial, are also included in the ingredient list, and for some, these may be considered less desirable.

Despite these concerns, the product does offer an alternative for vegans or those with dairy allergies/intolerances looking for a cream cheese substitute. The use of chickpea protein is a positive aspect, considering its reputation as a wholesome plant protein source. Furthermore, the product avoids the use of some ingredients that are commonly flagged for health concerns, like artificial colors or preservatives.

For consumers prioritizing a diet that leans towards natural and minimally processed foods, Trader Joe’s Vegan Cream Cheese Alternative presents an option, albeit with some compromises. It stands as a testament to the growing availability of vegan-friendly products in a market that is increasingly attentive to dietary preferences and health considerations.