Vega
Flavor:
Vega® Essentials - Vanilla
Ingredients:
Pea Protein, Flax Seed Powder, Pea Starch, Organic Acacia Gum, Broccoli Powder, Stevia Leaf Extract, Natural Flavors, Organic Kale Powder, Marine Algae, Organic Spirulina Powder, Organic Quinoa Sprout Powder, Xanthan Gum, Fruit & Vegetable Extract Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Shiitake Mushroom, Cherry), Sea Salt, Rosemary Extract, Acerola Cherry Extract, Carrot Powder, Mixed Tocopherols (from Sunflower Oil).
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, Vega Vega® Essentials – Vanilla is positioned as a middle-of-the-road option for those seeking cleaner food options. The product is not organic, which detracts from its overall score, as the presence of organic ingredients is a significant factor for many health-conscious consumers. However, it does benefit from the use of non-GMO ingredients, which is a positive aspect for those looking to avoid genetically modified organisms in their diet.
The ingredient list reveals a mix of plant-based proteins, such as pea protein, alongside healthful additions like flaxseed powder, broccoli powder, organic kale powder, and a variety of fruit and vegetable extracts. These components contribute to the nutritional profile of the product, offering a range of vitamins, minerals, and antioxidants.
Despite these positive attributes, the inclusion of stevia leaf extract as a sweetener leads to a deduction in the score. While stevia is a natural sweetener and often considered a healthier alternative to artificial sweeteners and sugars, it is not without controversy, and some consumers prefer products without any added sweeteners.
Additional concerns arise with the presence of natural flavors and xanthan gum. Natural flavors are a common ingredient in many processed foods, but they can be a source of uncertainty for consumers due to the lack of specificity regarding their composition. Xanthan gum, a thickening agent, is generally recognized as safe but has been associated with digestive issues for some individuals.
The product offers a blend of beneficial nutrients through its diverse ingredient profile but is held back by the inclusion of certain elements that do not align with the strictest definitions of ‘clean’ food. For those who are not strictly organic consumers and do not have sensitivities to the ingredients in question, Vega Vega® Essentials – Vanilla may serve as an acceptable choice in the search for cleaner food options. However, it’s clear that there is room for improvement to meet the highest standards of health and transparency sought by some consumers.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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