Ben’s Original

Rated at 2 out of 5 green leaves, Ben’s Original Ready Rice™ Long Grain & Wild Rice falls short in the clean food category. This product is not organic, includes genetically modified (GMO) ingredients, and contains added sugars. It also has elements like Natural Flavor and Canola oil that raise concerns about its overall healthfulness.

The rice blend is not organic, a significant drawback for those seeking pure and untainted food sources. The presence of GMO ingredients further detracts from the product’s clean food status, as there is a growing consumer preference for non-GMO foods. The addition of sugar, although common in many processed foods, is unnecessary and contributes to the product’s lower score, as it adds to the daily intake of sugars that many individuals are trying to reduce.

Moreover, the product includes Natural Flavor, a vague ingredient that often masks a variety of unspecified additives, which may not align with a clean eating philosophy. The use of Canola oil, despite its widespread presence in the food industry, is another point of contention. There is debate over the health implications of Canola oil, as it is often highly processed and may contain trans fats.

The product’s ingredient list suggests that while it may offer convenience, it does not meet the criteria for a clean and healthy food option. The inclusion of potentially harmful additives and oils, alongside non-organic and GMO ingredients, lowers its standing within the health-conscious community. For those prioritizing cleaner, more natural foods, this rice product does not rise to the occasion. The score reflects the need for significant improvements to align with the values of consumers seeking healthier alternatives in a market saturated with processed and modified foods.