Panera Bread
Flavor:
Greek Yogurt with Mixed Berries Parfait
Ingredients:
Whole Milk Plain Greek Yogurt (Cultured Pasteurized Non-Fat Milk, Cream, Contains Live Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Paracasei, L. Rhamnosus), Fresh Blueberries, Fresh Strawberries, Granola (Rolled Oats, Brown Sugar, Butter [Cream [Milk], Salt], Honey, Pumpkin Seeds, Maple Syrup, Sunflower Seeds, Sweetened Dried Cranberries [Cranberries, Sugar, Sunflower Oil], Pecans, Coconut, Salt), Honey
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, the Panera Bread Greek Yogurt with Mixed Berries Parfait presents a mid-range option for those seeking cleaner food choices. This product combines whole milk plain Greek yogurt with fresh blueberries and strawberries, and is topped with granola and a touch of honey.
The Greek yogurt is a source of live active cultures, which are beneficial for digestive health. However, the parfait is not organic, which detracts from its overall score as many consumers seeking clean food options prefer organic products due to their lower pesticide levels and non-GMO status. Additionally, the granola contains brown sugar and the dried cranberries are sweetened with sugar, leading to deductions for added sugars. These ingredients are often avoided by health-conscious individuals who are wary of the potential negative health impacts of excessive sugar consumption.
The parfait’s use of whole milk in the yogurt contributes to its creaminess and offers a richer texture. The fresh berries included provide a natural source of vitamins and antioxidants, which are important for maintaining good health. The granola adds a crunchy texture and includes ingredients such as rolled oats, pumpkin seeds, sunflower seeds, pecans, and coconut, which are sources of fiber and healthy fats.
However, the presence of non-GMO ingredients is not confirmed, which is another factor that influences the product’s rating. For those who prioritize avoiding genetically modified organisms in their diet, this lack of confirmation may be a concern.
The Panera Bread Greek Yogurt with Mixed Berries Parfait achieves a balance of healthful ingredients and indulgent components. While it offers some nutritional benefits, the absence of organic certification and the inclusion of added sugars and potential GMOs prevent it from achieving a higher rating on the green leaf scale. This product serves as an option for consumers who are looking for a moderately clean eating choice but are not strictly limiting sugars or requiring organic ingredients.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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