Little Debbie
Flavor:
Fig Bars
Ingredients:
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Fig Paste (Sulfite Treated to Preserve Color), Sugar, Corn Syrup, Water, Palm and Soybean Oils with TBHQ (Tert-butylhydroquinone) and Citric Acid to Protect Flavor, Dextrose, Contains 2% or Less of Each of the Following: Salt, Corn Starch, Baking Soda, Soybean Oil, Whey (Milk), Natural and Artificial Flavors, (Contains Lemon), Dried Eggs, Soy Lecithin, Soy Flour, Dried Egg Whites.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
The Little Debbie Fig Bars receive a rating of 1 out of 5 green leaves on our website, signaling a strong recommendation to avoid this product for those seeking cleaner food options. This low rating reflects the presence of several ingredients that raise health and quality concerns.
The product is not organic and includes genetically modified (GMO) ingredients, which immediately impacts its standing. It also contains multiple forms of added sugars, such as sugar, dextrose, and corn syrup, contributing to the high sugar content that is a common issue in processed foods. The addition of potentially harmful additives like natural and artificial flavors, soy lecithin, and corn starch further degrade its score. Among these, TBHQ stands out as a known harmful additive due to its potential health risks.
Furthermore, the fig bars contain soybean and palm oils, which are considered harmful oils in the context of a cleaner diet. The use of artificial flavors, including TBHQ, compounds the concerns associated with this snack.
The combination of non-organic ingredients, GMOs, multiple added sugars, and a variety of additives leads to the product’s low rating. Customers looking for healthier, cleaner food choices are advised to steer clear of Little Debbie Fig Bars based on the assessment of their ingredients. The product’s composition does not align with the values of a diet that prioritizes natural, wholesome, and minimally processed foods.
The evaluation of Little Debbie Fig Bars underscores the importance of scrutinizing ingredient lists and making informed choices. For those prioritizing health and wellness through their diet, this product does not meet the criteria for a clean and healthy option.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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for society, and for our ecosystem