C4 Energy

Flavor:

C4 Energy Non Carbonated

Ingredients:

Water, CarnoSyn Beta-alanine, Citric Acid, L-Citrulline, BetaPower Betaine Anhydrous, Phosphoric Acid, Natural Flavors, Malic Acid, Caffeine Anhydrous, Sucralose, Sodium benzoate (preservative), Potassium Sorbate (preservative), Acesulfame potassium (Ace-K, acesulfame K), Niacinamide, Potassium Citrate, N-acetyl-l-tyrosine, Cyanocobalamin (vitamin B12)

Rating: We Avoid

Ingredient Score:

Rated at 1/5 green leaves, the C4 Energy Non Carbonated beverage offers a selection of ingredients aimed at providing an energy boost. However, our assessment raises concerns regarding its composition, leading to the lowest possible score on our scale.

This product is not organic and contains genetically modified organisms (GMOs). The presence of citric acid is counted as an added sugar, which detracts from the product’s overall healthfulness. Additionally, artificial sweeteners like acesulfame potassium and sucralose are included, which we categorize as more harmful added sugars. These sweeteners are often criticized for their potential health effects.

The ingredient list also features several items that we identify as potentially harmful additives. These include the vague ‘natural flavors’, which can encompass a wide range of substances with undisclosed effects, and malic acid, which, despite being naturally occurring, can be artificially synthesized for use in food products. Preservatives such as potassium sorbate and sodium benzoate are also present; the latter is particularly concerning due to its well-documented negative health impacts when combined with ascorbic acid (vitamin C).

The product’s formulation includes a mix of amino acids and vitamins, such as CarnoSyn Beta-alanine, L-Citrulline, and BetaPower Betaine Anhydrous, alongside caffeine for an energy boost. Niacinamide (vitamin B3) and cyanocobalamin (vitamin B12) are added, presumably for their role in energy metabolism. However, the inclusion of N-acetyl-l-tyrosine, an amino acid, does not offset the concerns raised by the other ingredients.

The C4 Energy Non Carbonated beverage’s score reflects a position that prioritizes cleaner, more natural food options. Given the assessment of its ingredients, our recommendation is to avoid this product in favor of alternatives that align more closely with health-conscious choices and cleaner ingredient profiles.