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Cheerios
Flavor:
Very Berry Cheerios
Ingredients:
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola and/or Sunflower Oil, Tripotassium phosphate, Strawberry Powder, Cranberry Powder, Vegetable and Fruit Juice Color, Raspberry Powder, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (Riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
The Cheerios Very Berry Cheerios receives a dismal rating of 1 out of 5 green leaves. This product is not recommended for those seeking cleaner food options.
This cereal is not organic and uses genetically modified organisms (GMOs), which are two major red flags. The presence of GMOs and lack of organic certification means that the cereal is not produced in the most natural or healthy way possible.
The ingredient list reveals more concerning details. The product contains added sugars, a detrimental ingredient for health. The addition of corn syrup, a more harmful form of sugar, makes matters worse.
Moreover, the cereal contains additives that are potentially harmful. Ingredients such as Natural Flavor and Pyridoxine Hydrochloride raise concerns about the overall safety and healthiness of this product.
The inclusion of harmful oils in the cereal further degrades its quality. Canola and palm oil are not the healthiest options for consumption.
In the crowded market of food products, the Cheerios Very Berry Cheerios stands out for all the wrong reasons. It is not organic, uses GMOs, includes harmful sugars, additives, and oils.
Despite boasting of fruit powders such as blueberry, strawberry, cranberry, and raspberry, the cereal fails to meet basic health standards. The presence of vitamins and minerals such as Vitamin C, Iron, Zinc, and several B Vitamins does not compensate for the other unhealthy ingredients.
Hence, the Cheerios Very Berry Cheerios is a product to avoid. Its low green leaf rating reflects its poor quality and potential harm to health. It is vital to choose products that prioritize health over taste or convenience. With so many healthier alternatives available, it is unnecessary to settle for a product that compromises on health.
The Cheerios Very Berry Cheerios is a clear example of an unhealthy food product masquerading as a nutritious choice. It is critical to read ingredient lists and understand what is in our food. This cereal is a reminder that not all products that seem healthy are truly good for us.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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