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Dunkin Donuts
Flavor:
Egg & Cheese(Bagel)
Ingredients:
Plain Bagel: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malted Barley Extract, Fermented Wheat Flour, Salt, Cornmeal, Yeast, Wheat Flour, Dough Conditioners (Malted Barley Flour, Enzymes), Molasses, Soy Lecithin; Egg Patty: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 2/5 green leaves, the Dunkin Donuts Egg & Cheese Bagel falls short in offering a clean food option. This product is not organic and includes genetically modified organisms (GMOs), factors that detract significantly from its clean eating score. The presence of added sugars such as molasses and citric acid further reduces its healthfulness.
The ingredient list reveals several additives that are often avoided by health-conscious consumers. Natural flavors, while common in processed foods, are a concern due to their ambiguous nature and potential for containing undisclosed compounds. The use of enriched wheat flour, soy lecithin, xanthan gum, and sodium citrate also raises questions about the product’s purity and aligns with the deductions made in the scoring process.
Moreover, the inclusion of soybean oil is problematic. This oil is often heavily processed and may contribute to inflammation when consumed in excess. Its use in the egg patty of this bagel sandwich detracts from the product’s overall health rating.
The Dunkin Donuts Egg & Cheese Bagel is not the best choice for those seeking cleaner food options. While it may serve as a quick breakfast alternative, its composition does not align with the standards of a diet focused on whole, unprocessed foods. The product’s score reflects the need for a significant overhaul of its ingredients to meet the rising demand for healthful and transparent food choices. Consumers are encouraged to seek alternatives that prioritize organic ingredients, avoid GMOs, and exclude unnecessary additives and sugars.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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How We Rate
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