Eggo

Rated at 1/5 green leaves, the Eggo Kellogg’s® Eggo® French Toaster Sticks Cinnamon falls at the bottom of our cleaner food options scale. This product is not organic and contains genetically modified (GMO) ingredients, which immediately reduces its standing in our evaluation. The inclusion of added sugars, specifically sugar and fructose, further detracts from its score.

The presence of enriched flour raises concerns due to the alteration from its natural state, and soy lecithin is noted as an additive that some may wish to avoid. Additionally, pyridoxine hydrochloride, a form of vitamin B6, is included in the list of ingredients and is categorized under potentially harmful additives. The oils used in this product—canola, vegetable, and palm—are deemed harmful, contributing to the low score.

This product does not align with our criteria for cleaner, healthier food options. The lack of organic certification and the use of GMO ingredients are significant factors in our assessment. The product’s reliance on added sugars is not in keeping with our standards for healthful eating. Furthermore, the use of enriched flour and additives such as soy lecithin and pyridoxine hydrochloride represents a departure from the whole and unprocessed ingredients we prioritize. The types of oils used, particularly palm oil, are often associated with negative environmental impact and health concerns, which is reflected in our scoring.

For individuals seeking cleaner food options, the Eggo Kellogg’s® Eggo® French Toaster Sticks Cinnamon is not recommended based on our evaluation criteria. Its composition, which includes non-organic, GMO, and processed ingredients, as well as potentially harmful additives and oils, positions it at the lower end of our rating scale. Consumers are encouraged to seek alternatives that better align with the principles of health and environmental sustainability.