Eggo
Flavor:
Kellogg’s® Eggo® Minis Cinnamon Toast
Ingredients:
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm, Canola And/or Cottonseed), Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cinnamon, Salt, Whey, Eggs, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Eggo Kellogg’s® Eggo® Minis Cinnamon Toast falls short in offering a cleaner food option. This product is not organic, utilizes GMO ingredients, and contains added sugars, which detracts significantly from its health profile. The presence of enriched flour, soy lecithin, and pyridoxine hydrochloride, all of which are considered potentially harmful additives, further diminishes its standing. Additionally, the use of various oils, including canola, vegetable, and palm, raises concerns regarding the product’s nutritional value and sustainability.
The Eggo Kellogg’s® Eggo® Minis Cinnamon Toast contains a range of ingredients that do not align with the standards of cleaner eating. The product’s base is enriched flour, which, although fortified with vitamins, is a refined grain with a reduced fiber content. The inclusion of sugar as a primary ingredient contributes to the processed nature of this food item. The oils used in this product are a mix of soybean, palm, canola, and/or cottonseed. Palm oil, in particular, is controversial due to its environmental impact and the health implications of its saturated fat content.
Moreover, this breakfast option is not fortified with organic ingredients, a factor that often correlates with fewer pesticides and a more natural cultivation process. GMO ingredients are also present, which some consumers may wish to avoid due to personal preferences or dietary restrictions.
Vitamins and minerals such as calcium carbonate, iron, and vitamins A, B6, and B12 are included in the product. However, these nutrients do not offset the negative aspects of the other ingredients. The presence of whey and eggs suggests protein content, but these are overshadowed by the less desirable components.
The Eggo Kellogg’s® Eggo® Minis Cinnamon Toast, with its 1/5 green leaves rating, is not recommended for those seeking cleaner and healthier food alternatives. Its composition reflects a reliance on processed ingredients and additives that do not meet the criteria for a wholesome choice. Consumers are encouraged to consider other options that prioritize organic, non-GMO, and additive-free ingredients.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
No Items found.
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How We Rate
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