Eggo

Our green leaf rating for Kellogg’s® Eggo® Thick & Fluffy Tiramisu Waffles is 1/5, signaling a product that falls short of our clean food standards. The waffles are not organic, contain genetically modified ingredients, and include added sugars, which detract significantly from their overall score. Moreover, the presence of potentially harmful additives and oils further diminishes their standing within our rating system.

The product’s ingredient list reveals several points of concern. The absence of an organic certification means that the ingredients may have been grown with pesticides or other chemicals we prefer to avoid. Additionally, the lack of non-GMO verification raises questions about the genetic integrity of the ingredients. The inclusion of sugar as a primary ingredient is a negative factor, contributing to the unnecessary addition of sweeteners in the diet.

In terms of additives, ‘natural flavors’ are often a blanket term that does not specify the exact components, which could be problematic for those seeking transparency in their food products. Enriched flour, while fortified with vitamins, is a processed version of wheat flour that lacks the nutritional profile of its whole grain counterpart. Soy lecithin is commonly used as an emulsifier; however, it is often derived from soybeans that are genetically modified. Pyridoxine Hydrochloride, a synthetic form of vitamin B6, is also added to the product.

The oils used in these waffles—canola, vegetable, and palm—are considered harmful in our assessment. Canola and vegetable oils often undergo heavy processing and may contain trans fats. Palm oil production is associated with environmental concerns, such as deforestation and habitat destruction, which is at odds with a commitment to cleaner food options.

Given these factors, Kellogg’s® Eggo® Thick & Fluffy Tiramisu Waffles receive the lowest possible rating on our scale. We recommend consumers seek alternative products that adhere more closely to the principles of clean eating, transparency in ingredient sourcing, and environmental responsibility.