Follow Your Heart

Rated at 2 out of 5 green leaves, the Follow Your Heart Dairy-free Mozzarella Finely Shredded offers a plant-based cheese alternative that aims to cater to those seeking dairy-free options. However, the product falls short of achieving a clean and health-conscious status due to its ingredients list.

The cheese alternative is not organic, which detracts from its potential appeal to consumers prioritizing organic foods. It does, however, steer clear of GMO ingredients, aligning with the preferences of individuals cautious about genetically modified organisms in their diet. Despite these mixed attributes, the presence of added sugars, such as organic vegan cane sugar, garners criticism for contributing unnecessary sweetness and calories.

Further scrutiny reveals the use of potentially harmful additives. Among them, natural flavors and sodium citrate raise concerns due to their vague nature and potential origins. The inclusion of glycerin and corn starch, while common in processed foods, also contributes to the perception of this product as less than ideal for a clean-eating regimen.

Compounding these issues is the use of canola oil, an ingredient often sourced from genetically modified crops and processed using methods that may involve toxic solvents. Although the canola oil in this product is expeller-pressed, which is a less aggressive form of extraction, it remains a contentious ingredient among health advocates.

The product’s reliance on a variety of starches and oils to replicate the texture and meltability of traditional mozzarella cheese suggests a focus on mimicking sensory attributes rather than nutritional excellence. This approach may disappoint consumers who prioritize ingredient purity over sensory imitation.

This dairy-free mozzarella alternative, while providing a solution for those avoiding dairy, leaves ample room for improvement regarding its composition. Customers seeking the cleanest food options might find the product’s ingredient profile at odds with their dietary values.