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Garden of life proteins

Flavor:

Raw Organic Protein Powder - Chocolate

Ingredients:

Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Cracked Wall Chlorella, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Organic Flavor Blend: Organic Chocolate Flavor with Other Natural Flavors, Organic Cocoa, Organic Erythritol, Organic Guar Gum, Sea Salt, Organic Stevia Leaf Extract, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis DE111® (250 million CFU at time of expiration).

Rating: Average

Ingredient Score:

Garden of Life’s Raw Organic Protein Powder – Chocolate receives a 3 out of 5 green leaves rating on our scale. This product positions itself within the health-conscious market, offering a plant-based protein blend that taps into the power of organic sprouted seeds and grains. The formula also includes a probiotic and enzyme blend aimed at enhancing digestive health.

The protein powder is composed of a diverse mix of organic pea protein, sprouted brown rice protein, and various organic sprouted seeds including amaranth, buckwheat, millet, chlorella, quinoa, chia, and more. This blend represents a spectrum of amino acids and nutrients, which are beneficial for muscle growth and recovery. Moreover, the product avoids GMO ingredients, aligning with consumer demand for natural and unmodified food sources.

However, the product does not fully commit to an organic certification, which detracts from its potential score. Additionally, the inclusion of added sugars in the form of stevia and erythritol, while not uncommon in protein powders, leads to a deduction as these are not viewed as optimal for a clean eating regimen. The presence of ‘natural flavors’ further impacts the score negatively, as the term can often mask a variety of unspecified ingredients, raising concerns about transparency and potential health impacts.

While the protein powder offers a robust nutrient profile with its varied plant-based proteins and digestive enzymes, the deductions for non-organic certification, added sugars, and flavor additives reflect its standing as an average choice among the plethora of options available. Consumers seeking a protein supplement may find this product to be a suitable option, yet it is important to weigh the pros and cons, considering both its beneficial ingredients and the areas where it falls short of the highest health and transparency standards.