
hawaiian Punch
Flavor:
Lemon Berry Squeeze
Ingredients:
Water, High fructose corn syrup, Contains less than 2% of: Concentrated juices (apple, clarified pineapple, passionfruit, orange), Fruit Purees (apricot, papaya, guava), Ascorbic acid (vitamin c), Citric acid, Natural and artificial flavors, Pectin, Acacia gum, Ester gum, Red 40, Sucralose, Potassium sorbate and Sodium Hexametaphosphate (preservatives)
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Awarded a rating of 1 out of 5 green leaves, Hawaiian Punch Lemon Berry Squeeze is not recommended for those seeking cleaner food options. This beverage lacks organic certification and contains genetically modified ingredients, which immediately impacts its standing on our scale. The presence of added sugars, such as citric acid and fructose, further detracts from its healthfulness.
The product’s ingredient list includes high fructose corn syrup and sucralose, both of which are considered by our standards to be more harmful types of added sugars. High fructose corn syrup is linked to various health concerns and is a significant negative factor in our evaluation process. Artificial flavors and colors, specifically Red 40, are also found within this drink, contributing to its low score. These additives are deemed potentially harmful and are best avoided by health-conscious consumers.
Furthermore, the inclusion of preservatives like potassium sorbate and sodium hexametaphosphate raises additional red flags. These chemicals are not aligned with the principles of clean eating and therefore result in a deduction of points. The use of acacia gum, pectin, and ester gum, although less concerning, still represents the addition of unnecessary ingredients in a beverage marketed as a fruit punch.
Hawaiian Punch Lemon Berry Squeeze embodies the very concerns our rating system seeks to highlight. The combination of non-organic ingredients, GMOs, added sugars, harmful sweeteners, and artificial additives positions this product at the lowest end of our health scale. It is a clear example of the type of product consumers might choose to avoid when prioritizing natural, wholesome foods in their diet. The accumulation of these attributes secures its 1 out of 5 green leaves rating, emphasizing the need for more transparent, health-oriented options in the beverage market.
Certifications:

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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How We Rate
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