Ken’s

Rated at 2 out of 5 green leaves, Ken’s Fat Free Italian Dressing falls short of the clean and healthy standards set by our website. This product is not organic, nor does it use non-GMO ingredients, which deducts from its overall green leaf score. Additionally, the presence of added sugars, such as sugar and citric acid, further reduces its rating.

The dressing also contains a number of additives that raise concerns. Ingredients like natural flavors and xanthan gum are considered potentially harmful additives, while carrageenan, sodium benzoate, maltodextrin, and artificial colorings Yellow 5 and Yellow 6 are recognized as known harmful additives. These substances contribute to the low score, reflecting the product’s alignment with less desirable food options.

The inclusion of preservatives such as potassium sorbate and sodium benzoate, alongside artificial colorings, signifies a departure from what is considered clean eating. The product’s reliance on these ingredients to enhance shelf life and appearance detracts from the nutritional value one would expect from healthier food choices. Furthermore, the presence of maltodextrin, a processed thickener and filler, goes against the grain of whole and unprocessed food principles.

Ken’s Fat Free Italian Dressing, with its array of non-organic, GMO, and additive-laden ingredients, represents a product that does not meet the standards for those seeking cleaner and more wholesome food options. The low green leaf rating serves as a guide for consumers aiming to navigate the complex landscape of food choices, steering them towards alternatives that prioritize health and transparency in their ingredient lists. This product’s composition underscores the need for continual diligence in selecting food items that contribute positively to one’s diet and well-being.