Lays

The Lays Barbecue chips earn a disappointing 1/5 green leaf rating, indicating they are a less healthy option in the snack category. This low rating reflects the product’s use of non-organic and GMO ingredients, added sugars, harmful additives, and unhealthy oils.

The Lays Barbecue chips are not organic, which is a significant drawback. The absence of organic ingredients often means the presence of pesticides and other chemicals that are not beneficial for health. The product also uses GMO ingredients, which raises concerns about their long-term impact on health and the environment.

The chips contain added sugars, including molasses and sugar, which contribute to their unhealthy profile. Dextrose, a more harmful added sugar, is also present in this product. High sugar content is linked to various health problems, including obesity and heart disease.

The product features potentially harmful additives like natural flavor and caramel color. These additives can have adverse effects on health. It also contains known harmful additives like caramel color and maltodextrin. Caramel color has been linked to cancer, while maltodextrin can cause spikes in blood sugar.

In addition, the Lays Barbecue chips contain harmful oils, specifically canola oil and vegetable oil. These oils are high in omega-6 fatty acids, which can lead to inflammation and other health issues when consumed in excess.

The Lays Barbecue chips are a poor choice for those seeking cleaner, healthier food options. Their low green leaf rating reflects the presence of numerous unhealthy ingredients. Opt for snacks with higher green leaf ratings to ensure you’re making the best choices for your health.