Mike and Ikes

Rating: 1/5 Green Leaves

The ‘Mike and Ikes Mega Mix Sour!’ receives our lowest possible green leaf rating, reflecting significant concerns over its ingredient list. This product is not organic and contains GMO ingredients, which detracts from its potential for clean eating. The presence of added sugars, such as sugar and citric acid, raises further red flags about its healthfulness. More concerning is the inclusion of corn syrup, a sweetener linked to various negative health outcomes.

Additionally, the product contains a range of additives that have potential health implications. These include natural and artificial flavors, sodium citrate, malic acid, and modified food starch. Beyond these, the candy also features artificial colors like Yellow #5, Yellow #6, Blue #1, and Red #40, which are controversial due to their association with health risks.

The presence of high fructose corn syrup, listed under artificial flavors, is particularly troubling, as it is associated with several health concerns, including obesity and diabetes. The combination of these ingredients places the product at a stark disadvantage for those seeking cleaner, healthier food options.

Given the comprehensive evaluation of its contents, the ‘Mike and Ikes Mega Mix Sour!’ is not recommended for health-conscious consumers. The product’s composition is at odds with the pursuit of a clean diet, and its low green leaf rating serves as a caution for those looking to avoid artificial and potentially harmful ingredients in their food choices.