Monster

Flavor:

The Original Lo-carb Monster Energy

Ingredients:

Carbonated Water, Glucose, Citric Acid, Natural Flavors, Taurine, Sodium Citrate, Grape Skin Extract (Color), Panax Ginseng Extract, Caffeine, Sorbic Acid (Preservative), Sucralose, Benzoic Acid (Preservative), L-carnitine L-tartrate, Niacinamide (Vit. B3), Acesulfame potassium (Ace-K, acesulfame K), Salt, D-Glucuronolactone, Inositol, Guarana Extract, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Maltodextrin, Cyanocobalamin (Vit. B12).

Rating: We Avoid

Ingredient Score:

Rated at 1/5 green leaves, the ‘Monster The Original Lo-carb Monster Energy’ drink is positioned as a less desirable choice for those seeking cleaner food options. This assessment stems from a comprehensive review of its ingredients, which flags several concerns for health-conscious consumers.

Firstly, the absence of organic certification and the presence of GMO ingredients present initial red flags, suggesting that the product may not align with the preferences of those aiming for a natural diet. Furthermore, the inclusion of added sugars such as citric acid, which is often used to enhance flavor but can contribute to excessive sugar intake, raises questions about the product’s nutritional value.

The drink’s ingredient list also features a range of artificial sweeteners like acesulfame potassium, glucose, and sucralose. These sweeteners are often used as sugar substitutes but have been scrutinized for their potential health impacts. Additionally, the presence of additives like natural flavors, sodium citrate, and pyridoxine hydrochloride, among others, suggests the product is highly processed.

Maltodextrin, identified in the product, is singled out as a known harmful additive. This ingredient is typically used as a thickener or filler and has been associated with spikes in blood sugar levels and potential negative effects on gut health.

The ‘Monster The Original Lo-carb Monster Energy’ drink, therefore, receives the lowest possible rating on our green leaf scale. This score reflects the product’s composition, which is contrary to the principles of clean eating due to its non-organic nature, GMO content, added sugars, and the array of potentially and known harmful additives. Consumers seeking healthier, cleaner food options may want to consider alternative products that better align with these values.