Nature Valley

The Nature Valley Chocolate Pretzel Nut Sweet & Salty Granola Bars earn a green leaf rating of 1/5, indicating a product that should be avoided for cleaner eating. This score, the lowest possible, reflects the many unhealthy ingredients found within these bars.

The product is not organic, immediately raising concerns about the quality and sourcing of its ingredients. Furthermore, the bars contain GMO ingredients, which may carry potential health risks and are generally avoided in clean eating regimes.

The granola bars are laden with added sugars. Sugar and fructose, both present, contribute to the overall sweetness but also to the unhealthy profile of these bars. Even more concerning is the presence of corn syrup and tapioca syrup, two forms of sugar that are considered more harmful due to their high fructose content.

The bars also contain a number of potentially harmful additives. Natural flavor, flavor, soy lecithin, and glycerin are all included. These ingredients are often used to enhance taste or texture, but they can also carry potential health risks and are not typically found in clean, healthy foods.

Finally, the bars contain several harmful oils. Canola, palm kernel oil, and palm are all used in this product. These oils are often high in saturated fats and can contribute to health issues such as heart disease.

The Nature Valley Chocolate Pretzel Nut Sweet & Salty Granola Bars, despite their appealing name, are far from a healthy snack choice. Their lack of organic and non-GMO ingredients, heavy use of added sugars and harmful additives, and inclusion of unhealthy oils all contribute to their low green leaf rating of 1/5. For those seeking cleaner, healthier food options, it would be wise to avoid this product.