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Nature Valley
Flavor:
Peanut Sweet & Salty Granola Bars
Ingredients:
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, maltodextrin, palm oil, mixed tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
The Nature Valley Peanut Sweet & Salty Granola Bars receive a disappointing rating of 1 out of 5 green leaves, suggesting it is far from a clean food option. This low score is attributed to the multiple harmful ingredients it contains and its non-organic, GMO ingredients.
The product is not organic, and it uses GMO ingredients. These factors alone significantly reduce the potential health benefits of the product. The granola bar is filled with added sugars, including sugar and fructose. More concerning is the presence of corn syrup, a more harmful type of added sugar.
A closer look at the ingredients reveals more reasons for concern. The product uses several potentially harmful additives, including Natural Flavor, Flavor, Soy Lecithin, and Glycerin. These additives can have a negative impact on the body. It also contains Maltodextrin, a known harmful additive. This ingredient is often used in processed foods and can lead to spikes in blood sugar.
The oils used in the product are also problematic. Canola, Palm Kernel Oil, and Palm Oil are all harmful oils. Consumption of these oils can lead to increased inflammation and higher risk of heart disease.
Despite the appealing name, the Nature Valley Peanut Sweet & Salty Granola Bars fall short on delivering a healthy snack option. The extensive list of harmful ingredients, added sugars, and unhealthy oils make this product one to avoid. It is evident that the product does not meet the standards for a clean food option, reflected in its low green leaf rating.
Those in search of healthier, cleaner food choices should steer clear of this product. Its low green leaf rating is a clear indicator of the product’s lack of nutritional value and the potential harm it could cause to your health. Remember, a healthy diet should prioritize natural, organic, and non-GMO ingredients, and this granola bar fails to meet these criteria.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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