Perdue

Rated at 1/5 green leaves, the Perdue Whole Grain Chicken Breast Strips fall at the lowest end of our clean food spectrum. The product is not organic and contains genetically modified (GMO) ingredients, which significantly impacts its rating. The presence of added sugars, specifically brown sugar and dextrose, further detracts from its score, as these contribute to the overall unhealthiness of the product. Moreover, the inclusion of potentially harmful additives such as natural flavors and corn starch, as well as known harmful additives like maltodextrin, raises concerns about the product’s suitability for a health-conscious diet.

The Perdue Whole Grain Chicken Breast Strips are comprised of boneless skinless chicken breast with rib meat, water, white whole wheat flour, wheat flour, and salt. The product also lists less than 2% of various ingredients, including corn starch, brown sugar, dextrose, and a range of spices and extracts. These additional components are where the product accrues negative points, as they do not align with a cleaner eating philosophy.

The use of natural paprika and annatto extracts, along with yellow corn flour, may be less concerning, but the overall composition of the chicken strips does not meet the standards for those seeking cleaner, more natural food options. The presence of added sugars and additives, combined with the lack of organic certification and the use of GMO ingredients, means that these chicken strips are not recommended for individuals aiming to minimize their intake of processed foods and additives.

In light of these findings, the Perdue Whole Grain Chicken Breast Strips receive a green leaf rating of 1 out of 5. This score indicates that the product has several attributes that do not conform to the criteria for cleaner, healthier food choices. Consumers prioritizing a diet low in added sugars and free from GMOs and certain additives may want to consider alternative products that better align with these values.