Planet Oat

Planet Oat Unsweetened Original earns a rating of 3 out of 5 green leaves on our scale, marking it as a moderately healthy choice for consumers seeking cleaner food options. This oat milk alternative is not organic, which factors into its overall evaluation. However, it does benefit from using non-GMO ingredients, a positive attribute for those looking to avoid genetically modified organisms in their diet.

The product’s ingredient list is relatively straightforward, with the base being a simple blend of filtered water and oats. It is fortified with essential vitamins and minerals such as Vitamin A, Vitamin D2, Riboflavin (Vitamin B2), and Vitamin B12, as well as calcium, contributing to its nutritional profile. These fortifications make it a potential option for those who are dairy-free but still looking to maintain a diet with adequate vitamin intake.

However, the inclusion of Gellan Gum, a thickening agent, detracts from the product’s overall score. This additive, while commonly used in the food industry, has been flagged in our scoring system as potentially harmful, resulting in a significant deduction of points. Additionally, while Vitamin A Palmitate is a source of vitamin A, the palmitate component is derived from palm oil, which raises concerns about the use of harmful oils in the product. This contributes to its lower score, reflecting our commitment to promoting products that are free from such ingredients.

Despite these concerns, Planet Oat Unsweetened Original presents itself as an average option within the market. It avoids some of the pitfalls of highly processed foods but does not fully meet the criteria for the cleanest food products available. Consumers who prioritize non-GMO ingredients and vitamin fortification might consider this oat milk, while those seeking organic and additive-free options might continue their search for a product that better aligns with those values.