Planet Oat

Planet Oat Unsweetened Vanilla earns a rating of 3/5 green leaves on our website, reflecting its position as a moderately healthy choice among plant-based milk alternatives. This product is not organic, which lowers its overall score. However, it is made with non-GMO ingredients, which is a positive aspect for consumers looking for genetically unmodified options.

The ingredient list for Planet Oat Unsweetened Vanilla includes oat milk made from filtered water and oats, along with added vitamins and minerals such as calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin (Vitamin B2), and vitamin B12. These fortifications enhance the nutritional profile of the oat milk, providing essential nutrients that may not be present in significant amounts in a standard oat milk formula.

However, the product also contains several additives. Dipotassium phosphate serves as a stabilizer, which is common in plant-based milk to maintain consistency and extend shelf life. Guar gum and gellan gum are used as thickeners and stabilizers as well. The inclusion of these ingredients leads to a deduction in the product’s overall score due to potential health concerns associated with food additives.

One significant detractor from the product’s score is the presence of natural vanilla flavor with other natural flavors. The term “natural flavor” is often broad and can refer to a variety of substances derived from natural sources, which can be a cause for concern among health-conscious consumers who prefer simple, whole-food ingredients.

Despite these drawbacks, Planet Oat Unsweetened Vanilla does not contain harmful oils, such as palm oil, which is a positive note for both health and environmental reasons. Palm oil production is linked to deforestation and habitat destruction, and its exclusion from this product is beneficial.

Planet Oat Unsweetened Vanilla stands as an acceptable option for those seeking a plant-based milk alternative. Its non-GMO status and absence of harmful oils are commendable, yet the presence of food additives and the lack of organic certification prevent it from achieving a higher rating. This product offers a balance for consumers who prioritize certain health aspects but are not seeking the highest level of natural and organic ingredients.