So Delicious

The ‘So Delicious Organic Original Coconut Milk’ earns a rating of 3 out of 5 green leaves. This product is organic and uses non-GMO ingredients, making it a reasonably clean choice for those seeking healthier food options. However, the presence of added sugars and potentially harmful additives prevents it from achieving a higher score.

The coconut milk is organic, which ensures it is free from chemicals often used in non-organic farming practices. It also uses non-GMO ingredients, meaning that it does not contain genetically modified organisms that can potentially harm the body. These are positive aspects of the product that contribute to its green leaf rating.

Despite these positives, the product contains added sugars, particularly cane sugar, which is considered a more harmful type of sugar. Consuming excessive amounts of sugar can lead to various health problems, including obesity and heart disease. Therefore, the presence of added sugars is a significant drawback of this product.

Additionally, the product contains xanthan gum, a potentially harmful additive. Although xanthan gum is generally safe for most people, it can cause digestive problems in some individuals. This ingredient’s inclusion is another factor that decreases the product’s green leaf rating.

The ‘So Delicious Organic Original Coconut Milk’ is an average product. While it offers the benefits of being organic and using non-GMO ingredients, it is held back by the presence of added sugars and potentially harmful additives. It is a reasonable choice for those seeking cleaner food options but falls short of being a top pick due to these drawbacks. Despite these issues, it is not a terrible choice and can be part of a balanced diet when consumed in moderation.