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Stoufer’s

Flavor:

Beef And Broccoli

Ingredients:

Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Beef Steak Water And Binder Product Caramel Color Added (Beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Broccoli, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, 2% Or Less Of Modified Cornstarch, Ginger Puree (Ginger, Water, Citric Acid), Garlic, Canola Oil, Molasses, Cooked Beef, Salt, Toasted Sesame Seeds, Sesame Oil, Dried Soy Sauce (Soybean, Wheat, Salt), Maltodextrin, Chili Garlic Sauce (Salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil, Beef Broth, Spices, Dried Onion, Mushroom Juice Concentrate, Caramel Color, Natural Flavors.

Rating: We Avoid

Ingredient Score:

Awarding a green leaf rating of 1/5, the Stoufer’s Beef And Broccoli fails to meet the criteria for cleaner food options set by our assessment standards. This product is not organic, incorporates genetically modified ingredients, and features multiple instances of added sugars and potentially harmful additives.

The ingredient list for Stoufer’s Beef And Broccoli reveals the use of non-organic components, which detracts significantly from its overall score. The inclusion of GMO ingredients further reduces its standing. A closer examination of the ingredients underscores the presence of added sugars such as molasses and sugar, as well as dextrose, which is considered a more harmful sugar due to its high glycemic index. This product also contains a range of additives like natural flavors and caramel color, which are often scrutinized for their potential health impacts.

Moreover, the use of oils like sesame, canola, and soybean oil, which are processed and may contain unhealthy fats, also contributes to the low rating. These ingredients are frequently flagged for their association with inflammation and other health concerns. The presence of maltodextrin, another additive known for its high glycemic index and potential to spike blood sugar levels, is also troubling.

The Stoufer’s Beef And Broccoli, laden with these questionable ingredients, presents a less desirable option for those seeking cleaner, healthier food choices. The product’s reliance on additives, non-organic ingredients, GMOs, and harmful sugars and oils positions it at the lowest end of our rating scale.

Consumers are advised to seek alternatives that prioritize organic, non-GMO ingredients and avoid unnecessary additives and sugars. In a market saturated with options, it is crucial to select products that align with a commitment to health and wellness. Stoufer’s Beef And Broccoli, with its 1/5 green leaf rating, is not recommended for those aiming to adhere to these principles.