Swedish Fish

Rated at 1/5 green leaves, the Swedish Fish Jelly Beans Easter Candy offers little in the way of clean eating. It fails to meet the criteria for a healthier food option due to a variety of concerning ingredients. The product is not organic and contains genetically modified (GMO) ingredients, which already places it at a disadvantage for those seeking cleaner food choices.

The presence of added sugars is a significant issue, with both sugar and corn syrup listed as primary ingredients. These sweeteners are associated with negative health impacts when consumed in excess. Additionally, the candy includes artificial flavors and colors, specifically Red 40, which have been scrutinized for potential health risks and are best avoided by health-conscious consumers.

Further analysis reveals the inclusion of various additives such as malic acid, confectioner’s glaze, and modified corn starch, which contribute to the product’s low rating. These substances are often used to enhance texture and shelf life but do not align with a clean eating philosophy. The confectioner’s glaze, commonly known as shellac, is derived from insect secretions and may be off-putting to some, while waxes like beeswax and carnauba wax are utilized for their coating properties.

The product also contains high fructose corn syrup, an ingredient notorious for its negative health implications, including its role in the obesity epidemic and its contribution to chronic diseases. This further diminishes the product’s standing as a cleaner food choice.

Overall, the Swedish Fish Jelly Beans Easter Candy is not recommended for those seeking healthier, cleaner food options. The combination of non-organic, GMO ingredients, added sugars, artificial additives, and other questionable substances results in a product that stands in stark contrast to the aims of a health-oriented diet. Consumers are advised to seek alternatives that prioritize natural, organic, and minimally processed ingredients.