Tasty Bite

Rated at 3 out of 5 green leaves, the Tasty Bite Indian Protein Bowl presents itself as a middle-of-the-road option for those seeking cleaner food choices. This product is a medley of whole grains, legumes, and a vinaigrette, aiming to offer a nutritious alternative in a market saturated with unhealthy options.

The bowl features water, whole grain wheat, green peas, black beans, whole grain pearl millet, whole grain sorghum, raisins, red kidney beans, whole grain red quinoa, and black lentils. The accompanying vinaigrette is made up of onion, water, garlic, sunflower oil, brown cane sugar, lemon juice powder, salt, ginger, yeast extract, chili pepper, turmeric, cumin, and guar gum.

The product does not boast an organic label, resulting in a deduction in its green leaf rating. The presence of added sugars, specifically brown cane sugar, further impacts its score. Yet, it does use non-GMO ingredients, which is a positive aspect of the product and aligns with the website’s commitment to cleaner eating.

The Tasty Bite Indian Protein Bowl is positioned as an average choice. It does not contain organic ingredients, which is a significant factor for the rating system employed. The addition of sugars, particularly cane sugar, is another point of concern, as these ingredients are often avoided by those seeking the cleanest food options. However, the product’s use of non-GMO ingredients is a redeeming feature, ensuring that it does not fall into the category of less healthy offerings prevalent in the market.

The bowl offers a variety of grains and legumes, which can be beneficial to those looking to incorporate more plant-based proteins into their diet. While the product has areas to improve upon, such as the inclusion of organic ingredients and the removal of added sugars, it stands as a potential option for consumers seeking a healthier alternative to the myriad of processed food choices available.