Trader Joes
Flavor:
Gluten Free Multigrain Bread
Ingredients:
Water, Starch And Flour Blend (Modified Tapioca Starch/Flour, Brown Rice Flour, Rice Starch, Modified Cellulose, Guar Gum), Cane Sugar, Whole Grain Sorghum Flour, Flour Blend (Whole Grain Sorghum Flour, Amaranth Flour, Millet Flour, Teff Flour), Yeast, Canola Oil, Dried Egg Whites, Contains 2% Or Less Of Whole Grain Rolled Oats, Millet Flour, Psyllium Husk Powder, Sprouted Flour Blend (Millet Flour, Brown Rice Flour, Amaranth Flour, Oat Flour), Salt, Invert Sugar Syrup, Molasses, Cultured Brown Rice (To Preserve), Brown Rice.
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rated at 2 out of 5 green leaves, the Trader Joe’s Gluten Free Multigrain Bread offers a gluten-free alternative to traditional bread. However, its score reflects significant deductions for not meeting the stringent criteria of cleaner food options that the website advocates.
The bread is not organic, which detracts from its cleanliness score. Its non-organic status raises concerns about potential pesticide residues and environmentally harmful farming practices. Additionally, the absence of non-GMO certification further undermines the product’s standing as a cleaner option. Genetically modified organisms have been a point of contention among health-conscious consumers, and the lack of non-GMO ingredients in this bread is a notable drawback.
The presence of added sugars, specifically molasses and cane sugar, is another critical factor that lowers the product’s rating. Added sugars are generally discouraged in cleaner food diets due to their association with various health issues, including obesity and heart disease. The bread contains cane sugar, which is considered a more harmful type of added sugar due to its highly processed nature and potential impact on blood sugar levels.
Furthermore, the inclusion of canola oil as an ingredient is a source of concern. Despite its pervasive use in the food industry, canola oil is often heavily processed and may contain trans fats, which are linked to negative health outcomes. The choice of canola oil over healthier oil alternatives contributes to the product’s reduced rating.
Despite these shortcomings, the bread incorporates a blend of whole grains and seeds such as brown rice flour, sorghum flour, and millet, which are beneficial components in a healthful diet. The use of psyllium husk powder, a source of dietary fiber, is also a positive aspect of the ingredient list.
The Trader Joe’s Gluten Free Multigrain Bread, with its current composition, falls short of the website’s standards for cleaner, healthier food choices. The product would benefit from reformulation to exclude harmful additives and to include organic and non-GMO ingredients, aligning it more closely with the website’s mission of promoting cleaner eating.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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