Trader Joes

Rated at 2 out of 5 green leaves, the Trader Joe’s Pumpkin Spice product falls short of meeting the criteria for cleaner, healthier food options. This item is not organic, and it does not use non-GMO ingredients, which significantly impacts its green leaf rating. Furthermore, the inclusion of added sugars, specifically cane sugar, detracts from its nutritional value.

The product’s ingredient list reveals the use of garbanzo beans, pumpkin puree, and spices, which could be considered beneficial components. However, the presence of cane sugar, sunflower oil, and various additives such as natural flavors, xanthan gum, nisin, and guar gum raises concerns. The use of these additives and processed ingredients compromises the product’s purity and aligns it with the numerous processed food options available on the market.

Additionally, there is a notable emphasis on the product’s lack of organic certification. Organic foods are often preferred for their minimal exposure to pesticides and synthetic fertilizers, making the absence of an organic label a considerable drawback for consumers seeking cleaner food.

The Trader Joe’s Pumpkin Spice product also includes xanthan gum, an additive often used as a thickener or stabilizer in processed foods. While it is generally recognized as safe, some consumers may prefer products without such ingredients to ensure a more natural diet.

The green leaf rating system is designed to guide consumers toward healthier, more natural food choices. This product’s score reflects the need for improvements in ingredient selection and sourcing to align with the values of clean eating. For those prioritizing organic, non-GMO, and additive-free foods, this product may not be the best choice. Instead, those consumers may want to seek alternatives that better meet the criteria for a higher green leaf rating.