Vega

The Vega Vega® Real Food Smoothie – Tropical Green Paradise earns a 3/5 green leaves rating. This product offers a blend of plant-based ingredients, including pea protein, sunflower oil powder, and a mix of greens like kale and spinach. Its tropical appeal is enhanced with mango and lemon powder, aiming to provide a convenient nutritional option for those seeking to incorporate more vegetables and proteins into their diet.

This smoothie mix is not organic, which detracts from its overall score, as the presence of organic ingredients is a valued feature for cleaner eating. However, it does use non-GMO ingredients, which aligns with the preference for foods produced without genetic engineering. The addition of sweeteners, particularly stevia leaf extract and citric acid, is a point of consideration for those looking to avoid added sugars, even if they are non-caloric and plant-based.

The inclusion of certain elements, such as natural flavors and xanthan gum, raises concerns. Natural flavors are often criticized for their ambiguous nature, as they can encompass a variety of substances that are not always clear to the consumer. Xanthan gum, a common thickening agent, is generally recognized as safe but can be problematic for some individuals with sensitivities.

The Vega Vega® Real Food Smoothie scores in the middle range, reflecting its balance of commendable features with areas that may not meet the strictest standards for clean eating. The product’s strong points include the use of non-GMO ingredients and the incorporation of nutritious greens. On the other hand, its lack of organic certification and the inclusion of certain additives and sweeteners are aspects that detract from its appeal to those seeking the purest food options. This product stands as a moderately good choice for consumers who prioritize the inclusion of plant-based proteins and greens while remaining mindful of the additives present.