
Venom Energy
Flavor:
Fruit Punch
Ingredients:
Carbonated Water, Corn syrup, Glucose, Citric Acid, Maltodextrin, Taurine, Sodium Citrate, L-Carnitine, Inositol, Caffeine, Sodium benzoate (Preservative), Potassium Sorbate (Preservative), Niacinamide (Vitamin B3), Natural Flavors, Sucralose, Red 0, Ginseng Extract, Pyridoxine Hydrochloride (Vitamin B6), Guarana Extract, Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Rated at 1/5 green leaves, the Venom Energy Fruit Punch is not recommended for those seeking cleaner food options. This product does not qualify as organic and contains genetically modified organisms (GMOs), which already diminishes its standing as a clean food choice. Additionally, the presence of added sugars, specifically citric acid, glucose, sucralose, and corn syrup, further detracts from its healthfulness.
Venom Energy Fruit Punch also includes a range of additives that raise concerns. Sodium benzoate, a known preservative, is present in the beverage and can be problematic when combined with vitamin C or E, potentially forming benzene, a carcinogen. Maltodextrin, a thickener and filler, is another ingredient that carries a risk of spiking blood sugar levels. These elements contribute significantly to the product’s low rating.
Moreover, the drink contains other questionable additives such as natural flavors, potassium sorbate, sodium citrate, and pyridoxine hydrochloride. These are not inherently harmful, but their inclusion in food products is often scrutinized by health-conscious consumers. The energy drink also has a variety of extracts and vitamins, like ginseng and guarana, along with a mix of B vitamins. However, these potentially beneficial ingredients are overshadowed by the negative impact of the aforementioned additives and sugars.
The product’s composition reflects a greater emphasis on enhancing flavor and shelf life rather than providing nutritional value or supporting a clean diet. As a result, the Venom Energy Fruit Punch receives the lowest green leaf rating. The beverage falls short of offering a healthful alternative in the energy drink category, and consumers seeking cleaner, more natural food options would be well-advised to consider other products.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
Alternatives
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How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem