365 By Wholefoods
Flavor:
Organic Wheat Squares
Ingredients:
Organic Whole Wheat Flour, Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Palm Oil, Organic Cane Sugar, Salt, Organic Invert Sugar, Organic Wheat Bran, Baking Soda (Sodium Bicarbonate), Organic Malted Barley Extract, Organic Onion Powder, Microbial Enzymes.
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rating: (2/5 Green Leaves)
The ‘365 by Wholefoods Organic Wheat Squares’ receives a modest green leaf rating of 2 out of 5. This product is an organic cereal option, but its ingredient list raises concerns regarding its overall healthfulness. Despite being labeled as organic, the inclusion of certain ingredients diminishes its standing as a cleaner food choice.
The cereal contains organic cane sugar and organic invert sugar, both of which contribute to the added sugars in the product. The presence of these sugars detracts from the cereal’s health score, as excessive consumption of added sugars is linked to various health issues. Additionally, the use of organic enriched wheat flour is another point of contention. While enrichment adds certain vitamins and minerals back into the flour, the process also involves additives that may not align with a clean eating philosophy.
A significant drawback is the incorporation of organic expeller pressed palm oil. Palm oil, even when organic, is often scrutinized for its environmental impact and the saturated fats it contributes to the diet. The use of palm oil is a notable factor in the product’s lower score.
Moreover, the cereal includes organic malted barley extract and microbial enzymes, which are less concerning but still contribute to the overall composition of the product. Organic onion powder and baking soda (sodium bicarbonate) are also present, serving as flavoring and leavening agents, respectively.
The ‘365 by Wholefoods Organic Wheat Squares’ manages to avoid GMOs and adheres to organic standards, which is a positive aspect. However, the presence of added sugars, enriched flour, and palm oil means that the product does not stand out as a leading clean food option. Consumers seeking the cleanest foods might find this cereal falling short of their criteria. While it offers some benefits, its ingredient profile indicates that there is considerable room for improvement to meet the highest standards of clean eating.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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