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5 Hour Energy
Flavor:
Watermelon
Ingredients:
Carbonated reverse osmosis water, ENERGY BLEND [2000mg – Taurine, Glucuronic acid (as or from Glucuronolactone), Malic Acid, L-Phenylalanine, N-Aceytl L-Tyrosine, Caffeine (230mg), Citicoline], Pyridoxine Hydrochloride, Niacinamide, Cyanocobalamin, Natural and Artificial Flavors, Sucralose, Potassium Sorbate.Phenylketonurics: Contains phenylalanine.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the ‘5 Hour Energy Watermelon’ product ranks poorly on our scale for cleaner food options. This score reflects significant concerns about its ingredient list and manufacturing practices.
The product is not organic, which detracts from its clean food status. Additionally, it does not use non-GMO ingredients, further impacting its score negatively. A major point of contention is the inclusion of Sucralose, a synthetic sweetener, which raises questions about its health implications. The presence of both natural and artificial flavors, along with Potassium Sorbate, Pyridoxine Hydrochloride, Glucuronolactone, and Malic Acid, translates to potential harm due to these additives. Notably, artificial flavors are particularly problematic, contributing to a significant deduction.
Moreover, the product’s ingredient list reveals a high caffeine content, which may raise concerns for consumers seeking less stimulating options. The ENERGY BLEND, which includes Taurine, Glucuronic acid, Malic Acid, L-Phenylalanine, N-Acetyl L-Tyrosine, Caffeine, and Citicoline, is a proprietary mix that lacks transparency and may not align with the principles of cleaner eating.
The inclusion of Phenylalanine also necessitates a warning for those with phenylketonuria, a genetic disorder, indicating that the product is not suitable for all consumers. The absence of high fructose corn syrup is noted; however, its absence does not mitigate the overall negative assessment of the product’s ingredients.
The ‘5 Hour Energy Watermelon’ product falls short of our criteria for cleaner, healthier food options. The deductions for non-organic, GMO, and harmful additives outweigh any potential benefits. As such, we advise consumers to avoid this product and seek alternatives that better align with the principles of clean eating and transparency.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem