Airheads

Rated at 1/5 green leaves, the Airheads White Mystery snack falls short of healthier food standards. This product is not organic and contains genetically modified (GMO) ingredients, which leads to an initial deduction in its rating. The presence of added sugars, such as sugar and citric acid, further reduces its score. More concerning is the inclusion of dextrose and corn syrup, which are considered more harmful types of added sugars.

The product also contains a range of additives that raise health concerns. Artificial flavors, alongside artificial colors like Yellow 6 and Red 40, contribute to its low score. These artificial ingredients are linked to potential negative health effects. Modified food starch is another additive that detracts from the product’s overall healthfulness.

A significant issue with the Airheads White Mystery is the use of potentially harmful oils. Partially hydrogenated soybean oil, which is present in the product, is a source of trans fats, known to be detrimental to heart health. Furthermore, the product is penalized for containing high fructose corn syrup, listed as artificial flavor, which is associated with various health issues when consumed in excess.

The Airheads White Mystery is not recommended for those seeking cleaner, healthier food options. The combination of non-organic ingredients, GMOs, added sugars, harmful additives, and unhealthy oils results in a product that does not align with the values of a nutritious diet. Consumers looking for cleaner food choices are advised to consider alternatives that offer a higher green leaf rating, indicating a product with fewer health concerns and more nutritional value.