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Garden of Life – Protein section

Flavor:

Raw Organic Meal Vanilla Spiced Chai Powder

Ingredients:

Raw Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (Sprout), Organic Buckwheat (Sprout), Organic Millet (Pearl & Sprout), Organic Quinoa (Sprout), Organic Chia Seed (Sprout), Organic Adzuki Bean (Sprout), Organic Flax Seed (Sprout), Organic Garbanzo Bean (Sprout), Organic Lentil (Sprout), Organic Pumpkin Seed (Sprout), Organic Sesame Seed (Sprout), Organic Sunflower Seed (Sprout). Raw Organic Fiber Blend: Organic Tapioca Fiber, Organic Chia Seed, Organic Flax Meal. Organic Flavor Blend: Organic Vanilla Flavors, Organic Chai Flavors, Organic Cinnamon, Organic Stevia Extract (Leaf). Raw Organic Fruit & Vegetable Blend: Organic Spinach (Leaf), Organic Baobab (Fruit), Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Tomato (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Garlic (Bulb), Organic Onion (Bulb), Organic Strawberry (Fruit), Organic Cherry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Blackberry (Fruit), Organic Cabbage (Leaf), Organic Blueberry (Fruit), Organic Raspberry (Fruit), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem). Raw Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice. Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, [Lactobacillus Plantarum, Lactobacillus Bulgaricus] 1.5 Billion CFU.

Rating: Average

Ingredient Score:

Rated at 3 out of 5 green leaves, the Garden of Life’s Raw Organic Meal Vanilla Spiced Chai Powder presents itself as a middle-ground option in the search for cleaner food. The product is certified organic and non-GMO, which aligns with the criteria for healthier choices. Its comprehensive blend of raw organic protein sources, including a variety of sprouted seeds and grains, makes it a robust choice for those seeking plant-based nutrition.

The protein blend is complemented by a substantial fiber mix, featuring organic tapioca fiber alongside chia seed and flax meal, which are known for their digestive benefits. The flavor profile is crafted using organic vanilla and chai flavors, with a touch of organic cinnamon and stevia for sweetness.

Moreover, the powder includes an impressive array of organic fruits and vegetables, ranging from leafy greens like spinach and kale to antioxidant-rich berries and other nutrient-dense vegetables. This diverse selection contributes to the overall nutritional value of the product. The greens blend adds another layer of healthful ingredients, with grass juices and spirulina offering a concentrated source of vitamins and minerals.

Digestive health is addressed with a blend of probiotics and enzymes, aimed at supporting gut health and improving protein digestion. The inclusion of 1.5 billion CFU of probiotics, such as Lactobacillus plantarum and Lactobacillus bulgaricus, is a positive aspect of the product, promoting a balanced microbiome.

The product does lose points for the inclusion of stevia, which, despite being a natural sweetener, is penalized for its status as an added sugar. Additionally, the term “organic flavors” leads to a deduction due to potential ambiguity and concerns over additives, despite the term “organic” preceding it.

The Garden of Life Raw Organic Meal Vanilla Spiced Chai Powder is a product that provides a wide range of organic plant-based ingredients. It offers a variety of proteins, fibers, fruits, vegetables, and greens, along with digestive enzymes and probiotics. While it has its strengths in nutritional content and organic certification, it faces deductions for the use of stevia and flavorings. This product stands as an option for those prioritizing organic ingredients and plant-based nutrition in their meal replacements.