Garden of life proteins
Flavor:
Raw Organic Meal Vanilla Spiced Chai Powder
Ingredients:
Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout). Organic Fiber Blend: Organic Tapioca Fiber, Organic Chia Seed, Organic Flax Meal. Organic Flavor Blend: Organic Vanilla Flavors, Organic Chai Flavors, Organic Cinnamon, Organic Stevia (Rebaudioside A from Stevia rebaudiana leaf), Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem). Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Whole Food Vitamin & Mineral Blend [from culture of Saccharomyces cerevisiae: Vitamin C, Niacin, Pantothenic Acid, Folate, Vitamin A (beta-carotene), Biotin, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K], Vitamin E (from sunflower oil), Zinc and Chromium (from brown rice chelate). Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta- Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum, Lactobacillus bulgaricus].
Rating: Average
- 3 out of 5
Ingredient Score:
The Garden of Life Proteins Raw Organic Meal Vanilla Spiced Chai Powder earns a rating of 3 out of 5 green leaves. This product is a plant-based protein powder that incorporates a comprehensive array of organic sprouted proteins, fibers, flavors, fruits, vegetables, greens, vitamins, minerals, and digestive enzymes. It is a non-GMO option, although it is not certified organic.
The protein blend in this product is extensive, featuring organic pea protein, sprouted brown rice protein, and a variety of sprouted seeds and grains, such as quinoa, chia, and flaxseed. This variety provides a diverse profile of amino acids essential for muscle repair and growth. The fiber blend, which includes organic tapioca fiber and chia seed, contributes to the product’s satiating quality and aids in digestion.
Flavorings in the product come from organic sources, including vanilla and chai flavors, as well as organic cinnamon. However, the inclusion of stevia as a sweetener results in a deduction of points because some consider added sugars, even natural ones, as less favorable for a clean eating diet. The product also loses points for the presence of unspecified “flavor” and “rum,” which are deemed potentially harmful additives.
The organic fruit and vegetable blend and greens blend, featuring ingredients like organic spinach, kale, and spirulina, elevate the nutritional value of the powder by adding natural vitamins and antioxidants. The product also includes a tailored vitamin and mineral blend derived from cultured yeast and other plant sources, ensuring a broad spectrum of essential nutrients.
Additionally, the probiotic and enzyme blend supports digestive health, including various enzymes like lipase and bromelain, alongside beneficial lactobacilli strains. This comprehensive approach to digestion may enhance nutrient absorption and gut health.
Despite its strengths, the product does not achieve the highest rating due to the concerns over added sweeteners and the inclusion of potential additives. While the product is a strong contender in the plant-based protein powder market, it does not reach the pinnacle of clean, organic food products. Nonetheless, it stands as a viable option for those seeking a non-GMO, nutrient-rich meal replacement or supplement.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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