M&Ms

Awarded a 1/5 green leaf rating, the M&Ms Campfire Smores M&M’S fall significantly short of the cleaner food criteria established for healthier options. This product is not organic, nor does it use non-GMO ingredients, which already places it at a disadvantage in terms of the standards set for a more natural and wholesome food selection.

The ingredients list reveals the inclusion of multiple added sugars such as sugar, dextrose, and corn syrup, contributing to its low score. Added sugars are a primary concern for those seeking cleaner eating options, as they are associated with various health issues when consumed in excess. Furthermore, the product contains a range of potentially harmful additives like soy lecithin, natural flavors, and artificial flavors, which are often scrutinized due to their chemical nature and potential effects on health.

Compounding these concerns are the artificial colorings present in the product, including Yellow 5, Yellow 6, Blue 1, Blue 2, and Red 40. These synthetic dyes have been linked to hyperactivity in children and other negative health outcomes, making them a substantial factor in the product’s low rating. The presence of high fructose corn syrup, listed under artificial flavors, is particularly alarming due to its association with obesity and metabolic diseases, further justifying the product’s score.

The M&Ms Campfire Smores M&M’S exemplify a product that is overshadowed by its unhealthy attributes, as evidenced by its extensive use of undesirable additives and non-organic ingredients. This product does not align with the goals of providing cleaner, more health-conscious food choices. Consumers seeking healthier alternatives are advised to avoid this product and consider options that prioritize natural ingredients, organic farming practices, and minimal use of artificial additives.