Taco Bell menu Reduced-Fat Sour Cream

Taco Bell menu

Flavor:

Ingredients:

Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]

Rating:     We Avoid

Ingredient Score:

Rated at 2 out of 5 green leaves, Taco Bell’s Reduced-Fat Sour Cream falls short in the realm of cleaner food options. This product is not organic, a fact that detracts from its potential health benefits. Additionally, it is not made with non-GMO ingredients, raising concerns for those seeking GMO-free diets.

The presence of citric acid in the ingredients list leads to the deduction of points due to its classification as an added sugar. This inclusion is unfavorable for a product aiming to be a cleaner food option. Furthermore, the product contains what are considered potentially harmful additives, such as natural flavor and potassium sorbate, which contribute negatively to the overall assessment.

More concerning are the known harmful additives identified within the ingredients list. Carrageenan and maltodextrin are of particular note, as they are associated with adverse health effects. These ingredients significantly impact the product’s rating, as they are at odds with the goal of offering health-conscious alternatives.

The use of multiple thickeners and stabilizers like cellulose gel, cellulose gum, guar gum, and locust bean gum, alongside carrageenan, suggests a focus on texture and shelf stability over nutritional integrity. While these ingredients are common in reduced-fat products to replicate the texture of full-fat versions, their presence here underscores the product’s departure from the clean food ethos.

Taco Bell’s Reduced-Fat Sour Cream has room for improvement to align with the standards of health and cleanliness. By replacing harmful additives with more natural alternatives, removing added sugars, and committing to organic, non-GMO ingredients, the product could better serve consumers looking for wholesome food choices. The current ingredient profile does not meet the criteria for those seeking clean eating options, as evidenced by the 2 out of 5 green leaves rating.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

Categories:

None

Alternatives

No Items found.

Get the dirt on clean eating

Stay in the know with the latest ratings, articles, and our newsletter, The Dirt.