Eggo
Flavor:
Kellogg's® Eggo® Blueberry Waffles
Ingredients:
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (Soybean, Palm, Canola And/or Cottonseed), Sugar, Dextrose, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Modified Food Starch, Natural Flavor, Maltodextrin, Dried Blueberries, Whey, Vegetable And Fruit Juice For Color, Eggs, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
This product receives a 1/5 green leaf rating. The Eggo Kellogg’s® Eggo® Blueberry Waffles are a processed food option that do not meet the criteria for cleaner, healthier food choices on our website. The product is not organic, and it uses genetically modified ingredients, contributing to its low score.
The inclusion of added sugars, such as sugar and dextrose, raises concerns due to their impact on health. Furthermore, the presence of potentially harmful additives like natural flavor, enriched flour, soy lecithin, pyridoxine hydrochloride, and modified food starch diminishes the product’s nutritional value. Maltodextrin, a known harmful additive, is also part of the ingredient list, further lowering the product’s rating.
The product contains oils that are considered harmful, including canola, vegetable oil, and palm oil. These ingredients are often processed and may have negative health implications. The waffles also contain a variety of non-organic vitamins and minerals added back into the mix, likely due to the refining process that strips away natural nutrients.
The Eggo Kellogg’s® Eggo® Blueberry Waffles fall short of providing a clean eating option due to their composition of non-organic, GMO, and potentially harmful ingredients. The product’s score reflects its position as a lower-tier choice for those seeking healthier food alternatives. Consumers are advised to consider other options that prioritize organic ingredients, avoid GMOs, and exclude harmful additives and sugars. The green leaf rating system aims to guide users toward cleaner, more nutritious food selections in a market saturated with less beneficial choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
No Items found.
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How We Rate
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