Eggo

Awarded a 1/5 green leaf rating, the Eggo Kellogg’s® Eggo® Thick & Fluffy Blueberry Waffles fall short of the website’s standards for cleaner food options. This product is not organic, and it contains genetically modified (GMO) ingredients, which immediately detracts from its score. The presence of added sugars, specifically sugar and dextrose, raises concerns about the product’s nutritional value.

The ingredient list reveals several elements that contribute to the low rating. The use of natural flavors, enriched flour, and soy lecithin, along with the inclusion of pyridoxine hydrochloride and modified food starch, suggests the presence of potentially harmful additives. Maltodextrin, a known harmful additive, is particularly troubling due to its association with negative health effects. Moreover, the product contains oils like canola, vegetable, and palm oil, which are considered harmful in this context.

The Eggo Kellogg’s® Eggo® Thick & Fluffy Blueberry Waffles also include lemon peel, maltodextrin, dried blueberries, eggs, whey, and vegetable and fruit juice for color, alongside a range of vitamins and minerals such as calcium carbonate, iron, vitamin A palmitate, vitamin B6, and vitamin B12. Despite these nutrients, the presence of concerning ingredients overshadows the potential benefits.

This product is not recommended for those seeking cleaner, healthier food options due to its composition of additives, GMO ingredients, and non-organic status. The 1/5 green leaf rating signifies that this product is among the least desirable choices for consumers prioritizing health and ingredient quality in their diet. The Eggo Kellogg’s® Eggo® Thick & Fluffy Blueberry Waffles serve as an example of the type of food products the website aims to steer consumers away from, encouraging them to opt for cleaner, more wholesome alternatives.