Cheetos

Cheetos Paws® Cheese earns a rating of 1 out of 5 green leaves on our clean food scale. This snack does not meet the criteria for a healthier food choice due to its ingredients and manufacturing processes.

The product is not organic, which raises concerns about pesticide use and other non-eco-friendly farming practices. Additionally, it is not made with non-GMO ingredients, which is another factor that detracts from its clean food status. The presence of added sugars, particularly citric acid, further diminishes its healthfulness.

A significant portion of the Cheetos Paws® Cheese formula includes potentially harmful additives. These include natural and artificial flavors, and the synthetic dye Yellow 6. These components are often scrutinized for their long-term effects on health. More concerning are the known harmful additives such as artificial flavors, maltodextrin, monosodium glutamate (MSG), and again, Artificial Color Yellow 6. These substances have been linked to various health issues and are best avoided in a clean diet.

The types of oils used in the product also contribute to its low score. Canola and unspecified vegetable oils are often processed using methods that can introduce trans fats and other undesirable compounds into the food. Furthermore, the product is penalized for containing high fructose corn syrup, which is associated with an increased risk of obesity and other metabolic disorders.

The overall score reflects a product that does not align with the values of those seeking cleaner, healthier food options. The ingredients list points to a product that is highly processed with several additives and ingredients that are best minimized in a health-conscious diet. Consumers looking for cleaner, more wholesome snacks would be well advised to consider alternative products that prioritize organic ingredients, avoid GMOs, and eliminate harmful additives and sugars from their recipes.