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Earth’s Best
Flavor:
Veggie Crunchin’ Crackers
Ingredients:
Organic Wheat Flour, Water, Organic Sunflower and/or Organic Safflower Oil, Organic Cane Sugar, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Organic Vital Wheat Gluten, Organic Invert Cane Sugar, Natural Flavor, Organic Malt Extract, Organic Carrot Granules, Organic Sweet Potato Powder, Organic Broccoli Beads, Vitamin Mineral Blend (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cynaocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin), Beta Carotene (Color).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Earth’s Best Veggie Crunchin’ Crackers receive a 1/5 green leaf rating on our website, denoting the lowest recommendation for cleaner eating options. These crackers, while organic and non-GMO, fall short in terms of healthful ingredients due to the inclusion of added sugars and potentially harmful additives—factors that significantly impact their score.
The product prides itself on being organic, a positive aspect for consumers seeking out cleaner food. It also confirms the use of non-GMO ingredients, aligning with preferences for natural genetic profiles in foods. However, the presence of added sugars, specifically organic cane sugar and organic invert cane sugar, detracts from the nutritional quality. Added sugars contribute to unnecessary caloric intake and are often discouraged in diets aiming for optimal health.
Furthermore, the crackers contain several ingredients that raise concerns. The inclusion of natural flavor is ambiguous, as it can encompass a range of substances that may not align with the goal of cleaner eating. Ammonium bicarbonate, used here as a leavening agent, is another additive that carries potential health risks when consumed in large amounts, although it is generally recognized as safe in small quantities. Maltodextrin, a processed thickener or filler, is associated with a higher glycemic index and can disrupt blood sugar levels.
Additionally, the product contains organic safflower oil, which, depending on the type of safflower oil used, may have a less desirable fatty acid profile compared to other oils like olive or coconut. The health implications of consuming certain types of safflower oil, particularly high in omega-6 fatty acids, are debated among health professionals due to their potential inflammatory properties.
Despite its organic and non-GMO status, Earth’s Best Veggie Crunchin’ Crackers’ inclusion of added sugars, ambiguous natural flavors, and certain additives and oils overshadows the potential benefits. The product’s overall composition does not meet the criteria for a clean, healthful food option, leading to the advice that consumers should consider alternative products that better align with the principles of healthy and clean eating.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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