
Liquid IV
Flavor:
Lemon Lime Hydration Multiplier
Ingredients:
Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium phosphate, Silicon Dioxide, Rebaudioside-A (Stevia Leaf Extract), Natural Flavors, Vitamin C (Ascorbic Acid), Vitamin B3 (Niacinamide), Vitamin B5 (D-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin).
Rating: Not Clean
- 2 out of 5
Ingredient Score:

Rated at 2 out of 5 green leaves, the Liquid IV Lemon Lime Hydration Multiplier is positioned as a hydration aid but falls short in terms of offering a clean and healthy formulation. The product is not organic, which detracts from its overall purity and raises concerns about potential exposure to pesticides and other chemicals used in conventional agriculture.
The presence of added sugars, including pure cane sugar and dextrose, significantly lessens the product’s health value. While sugars are common in many food products, their inclusion here is at odds with the goal of promoting cleaner food options. The use of Stevia, a non-nutritive sweetener, does not fully mitigate the impact of these sugars, despite its natural origin.
Additionally, the product contains several ingredients that raise flags for health-conscious consumers. Silicon dioxide, commonly used as an anti-caking agent, along with sodium citrate and dipotassium phosphate, which function as preservatives and acidity regulators, are not aligned with a clean label ethos. The term ‘natural flavor’ is also problematic, as it lacks transparency and could encompass a wide range of undisclosed compounds.
The vitamins added to the mix, including Vitamin C and various B vitamins, do provide some nutritional benefit. However, the synthetic forms of these vitamins, such as pyridoxine hydrochloride for Vitamin B6 and cyanocobalamin for Vitamin B12, are not as desirable as their natural counterparts.
The product’s non-GMO status is a positive aspect, but it is not enough to compensate for the other ingredients that detract from its overall healthfulness. To improve its standing, the formulation would benefit from the removal of added sugars and questionable additives, as well as a shift towards organic ingredients, which would better align with the mission of offering cleaner, healthier food options.
The Liquid IV Lemon Lime Hydration Multiplier, with its current ingredient profile, does not meet the standards for those seeking the cleanest and most natural products on the market.
Certifications:

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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