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Little Debbie
Flavor:
Gingerbread Cookies
Ingredients:
Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1] Riboflavin [Vitamin B2], Folic Acid), Molasses, Sugar, Palm and Soybean Oils with TBHQ (Tert-butylhydroquinone) and Citric Acid to Protect Flavor, Water, Invert Sugar, Contains 2% or Less of Each of the Following: Dried Eggs, Dried Egg Whites, Baking Soda, Ginger, Salt, Soy Lecithin, Corn Syrup, Dextrose, Gum Arabic, Caramel Color, Allspice, Cinnamon, Corn Starch, Natural and Artificial Flavors (Contains Lemon), Red #40, Whey (Milk), Citric Acid, Sorbic Acid (to Preserve Freshness).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Green Leaf Rating: 1/5
The Little Debbie Gingerbread Cookies receive our lowest green leaf rating due to a multitude of factors that raise concerns about their healthfulness and environmental impact. These cookies are not organic, and they are made with genetically modified ingredients. The inclusion of added sugars, such as molasses and sugar, detracts from their nutritional value. The situation worsens with the presence of dextrose and corn syrup, which are additional forms of harmful added sugars.
Beyond sugars, the cookies contain several potentially harmful additives. Ingredients such as natural and artificial flavors, soy lecithin, caramel color, and Red 40 are used in the product. Among these, artificial flavors, caramel color, and TBHQ, along with Red 40, are recognized as known harmful additives. The use of palm and soybean oils, which are considered harmful oils, further diminishes the product’s health quality.
Moreover, the product contains artificial flavors, which are another significant detractor. The overall composition of the Little Debbie Gingerbread Cookies raises red flags for consumers seeking cleaner food options. The combination of non-organic ingredients, GMOs, multiple forms of added sugars, harmful additives, and oils deemed detrimental to health results in a product that falls short of providing a cleaner, healthier alternative in the food market.
For those looking for healthier snack options, the Little Debbie Gingerbread Cookies are not advisable. The product’s composition is at odds with the principles of clean eating and may contribute to the health and environmental issues associated with highly processed foods and non-sustainable ingredients. Our assessment underscores the importance of choosing foods with fewer additives, no GMOs, and organic ingredients to support overall well-being and a healthier environment.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem